Phil's Web Log

2004-01-13 05:36 UTC Lazy Ducks

Well today is going well too. Did a short workout this morning before having breakfast and getting into work. It seems pretty easy to drag myself out of bed for some DDR. I even allow myself 10 minutes or so lying back on top of my bed afterwards which feels so much better having done the exercise than it did before. Food so far is similar to yesterday. It'll be 2 pears, a fruit smoothie and a Hoisin Duck Wrap. According to the wrapper, Ducks are naturally fat animals. I think they should swim a little more and eat a little less. They'd be helping me out. It was very tasty though and pretty healthy. Looking forward to my afternoon pear and a bit of DDR after work. I really think i'm gonna keep this up til the weekend which is my first goal.

This page was created by Phil Waring, Copyright 2003

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